september self care journal gathering
£15.00
Wednesday 23rd September 6.15-7.15pm
£15
You are invited to join this semi-guided self reflective journalling gathering. As we begin to let go of this long hot summer life can get busy in different ways. Take this time out for yourself to reflect on the highs and lows of the human experience. If you haven't journalled before, no problem as there is guidance on how to journal to help with reflection. The session involves breath work and guided creative tasks.
You could bring your own journal to this session. journals are also available to purchase at the studio and paper and tasks are provided so a journal is not necessary.
Sessions at the studio are small, safe and welcoming. A drink and small snack is included.
If you feel nervous about whether you will fit in, whether you will be out of your comfort zone I urge you to give it a go at the studio. I feel passionately about creativity being for everyone and this session is a very open opportunity to play with ideas to explore journalling.
Limited places as always
All materials are provided as well as a drink.
Your email after booking confirms your place - if you need to cancel this can be done up to 7 days before the class - after this I can only offer a refund if the place can be filled.
The studio is a safe and welcoming space to create.